In her TEDxGrandCanyonUniversity talk, clinical psychologist Dr. Suzana Flores uses Marvel’s Wolverine as a way into a feeling most of us struggle to name, let alone manage: rage. Building on ideas from her book Untamed: The Psychology of Marvel’s Wolverine, she traces how a fictional antihero’s fury — and his capacity to keep healing anyway — offers a surprisingly practical map for anyone working through their own anger and old pain. Watch the full talk below.